A “sleep tea” is a wonderful way way to relax after dinner. Made with calming and sedative herbs, Sleeping Tea is a delicious and natural solution to a good night’s rest.
How to use for a better sleep :
Infuse with a tea strainer or use our biodegradable empty tea bags.
Use 1 tsp per cup and infuse for 6 minutes.
Drink at least 1 hour before going to bed.
Relax, breathe… and say good night!
About the ingredients:
Chamomile: A proven antispasmodic and anti-inflammatory, chamomile promotes restful sleep and relieves stress and anxiety. It also helps to alleviate menstrual pain and improve digestion.
Lavender flowers: Lavender helps to decrease stress hormones and inflammatory chemicals in the bloodstream while also inducing sleep and relaxation.
Lemon balm: This wonderful help relieves digestive discomfort and soothes anxiety. It also supports the body’s natural response to harmful organisms and supports DNA integrity, while providing antioxidants and boosting mental clarity.
Lime tree (Tilia) leaves and flowers: Tilia helps to reduce nervous spasms, palpitations, headaches, tension, anxiety, and fatigue. It also promotes sleep and soothes digestive issues caused by stress.
Peppermint: Known for its calming effects on the mind and body, peppermint is wonderful for treating flatulence, menstrual pains, diarrhea, nausea, depression-related anxiety, muscle and nerve pain, the common cold, and indigestion.