How to use for a better sleep :
Infuse with a tea ball or our biodegradable empty tea bags.
Use 1 1/2 tsp per cup and infuse for 6 minutes
Drink at least 1 hour before going to bed.
Relax, breathe… good night !
Chamomile : strong antispasmodic and anti-inflammatory, relieves menstrual Pain, induces sleep, relieves stress & anxiety, treats stomach disorders
Lavender flowers : impacts the endocrine system to lower the levels of stress hormones, anti-inflammatory components, induces sleep and relaxation, antiseptic
Lemon balm : relieves discomfort, soothes irritation, supports the body’s natural response to harmful organisms, supports DNA integrity, antioxidant, encourages mental clarity
Lime tree (Tilia) leaves and flowers : reduces nervous spasms, palpitations, headaches, tension, anxiety, fatigue, promotes sleep, reduces digestive disorders related to stress
Peppermint : has calming effects, treats flatulence, menstrual pains, diarrhea, nausea, depression-related anxiety, muscle and nerve pain, the common cold, indigestion
30 gr ⋍ 30 cups