Turmeric Chai Latte is the perfect beverage for a cosy evening in. It’s delicious, healthy, and it’ll help you relax and de-stress. So put on your favorite pajamas, grab a blanket, and settle in for a movie-night and Turmeric Chai Latte.
Here are some of the health benefits of Turmeric Chai Latte:
Turmeric Chai Latte offers not only a comforting and delightful experience but also the potential for overall well-being:
- Antioxidant protection: The combination of ingredients such as turmeric, ginger, cloves, cinnamon, cardamom, nutmeg, and black pepper delivers a good dose of antioxidants that help protect cells from damage caused by harmful free radicals. (R 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12)
- Anti-inflammatory effects: Turmeric, ginger, cloves, and nutmeg contain potential anti-inflammatory properties that may assist in reducing inflammation and promoting overall well-being. (R 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14)
- Digestive support: Ginger, cloves, cinnamon, and cardamom are known for their potential to support digestion, alleviate nausea, and promote a healthy gut environment. (R 1, 2, 3, 4, 5, 6, 7)
- Blood sugar regulation: The presence of premium ground cinnamon, cloves, and cardamom in the blend may support healthy blood sugar levels and aid in metabolic health. (R 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12)
- Brain function: Turmeric, ginger, cloves, cinnamon, and cardamom are associated with potential cognitive benefits, including improved memory, focus, and overall brain health. (R 1, 2, 3, 4, 5, 6, 7, 8, 9, 10)
- Mood support: Turmeric, cardamom and ginger possess potential mood-enhancing properties and may contribute to a positive mood and emotional well-being. (R 1, 2, 3, 4, 5, 6, 7, 8)
How to use :
- Mix 1 teaspoon of the blend with a small amount of hot water to create a paste.
- Then, add your desired warm milk product and stir until well combined.
- Sit back, relax, and savour the delightful flavours of your Turmeric Chai Latte.