Category Archives: Nutrition
6 foods that make you hungry instead of satiated
These foods make you hungry instead of satiated Are you still a little hungry after [...]
Drinking more than 5 glasses of wine per week damages DNA and accelerates ageing
British researchers have found that drinking alcohol equivalent to more than five glasses of wine [...]
10 Vegetarian Foods to boost collagen production
You don’t have to be a vegetarian to feel sick at the idea of having [...]
Does detox tea help with weight loss?
It seems everyone is looking for a ‘quick fix’ for losing weight. There’s an endless [...]
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Honey, a treasure since the dawn of time
The term “honey”, which appeared in the language in the tenth century, comes from the [...]
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10 processed foods to avoid to stay healthy
Processed foods are now clearly associated to salt, pesticides, additives, fats and hidden sugars, but [...]
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16 Detox foods to boost your diet
We call detox foods foods that are packed with fibre, detoxify the body and help cleanse [...]
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Himalayan salt ; the best salt for your health
Extracted from salt rock, dating back millions of years in the heart of the Himalayas, [...]
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Good and bad fats : make the difference
Like many people, you may think that the number one enemy of your weight loss [...]
