Category Archives: Wellbeing

Premenstrual Syndrome (PMS) : all you need to know about menstrual pain

Premenstrual syndrome, or PMS, is a condition characterised by mood and behavior changes, physical health, [...]

7 benefits of a hot bath

A hot bath is one of the oldest and most traditional forms of relaxation. Who [...]

What is the best bath temperature?

What is the best bath temperature? There are plenty of factors to consider when choosing [...]

13 essential tips for a perfect bath

Whether you are at the end of a difficult day, a hike or an exhausting [...]

What is the difference between detox tea and a cleanse?

The words ‘detox’ and ‘cleanse’ pop up a lot these days, especially with summer on [...]

10 amazing health benefits of honey

The benefits of honey are numerous. Honey, also referred as the nectar of gods, a [...]

5 brave organs that fight against toxins

We will tell you about the 5 organs of elimination that fight for you daily, [...]

1 Comment

Toxin accumulation in your body :12 warning signs

Toxin accumulation in the body can really take a toll on your health. Our body [...]


Epsom salts : 8 benefits on health and skin, a fabulous detox partner

Epsom salts have been considered a powerful asset since ancient times. It has been named [...]

What happens in a Detox Bath ?

Bathing is not just a moment of relaxation. For centuries, many doctors have been interested [...]